Write and Release Journal: Let Go of Worries and Make Space for Peace

Part of The Cause Collection. $1.00 from every item sold is donated to The Remissionaries whose mission is to make a lasting positive impact on the lives of those fighting breast cancer by providing comfort during and after chemotherapy, easing the treatment process.

An uplifting journal that provides an easy-to-follow daily writing ritual to release worries and cultivate joy. For fans of stress-busting bestsellers like Calm the Chaos, Am I Overthinking This?, and Let That Sh*t Go, this inviting journal guides users through proven techniques for relieving stress and releasing day-to-day worries. Each spread features short prompts on how to gently process anxiety, explore simple ways to alleviate worry through positive thinking and mindfulness, and then let it go. Journalers will discover: Easy-to-follow prompts to help you process anxious thoughts and worries and mindfulness tools to soothe your mind and gently release stressful feelings.

• Hardcover
• 144 pages
• Written by: Nicola Ries Taggart
• Measures approximately: ‎ 7.22" l x 5.25" w x 0.69" h
• By Chronical Books

Please allow 3-8 business days for your item to arrive. Item typically ships out within 24-48 hours of order being placed.