Write and Release Journal: Let Go of Worries and Make Space for Peace

Because no one should walk through cancer treatment alone.

With every item sold, $1.00 is donated directly to The Remissionaries, whose mission is provide comfort, encouragement, and practical support to individuals undergoing chemotherapy, helping ease the breast cancer treatment journey with compassion and care.

Find peace through writing with the Write and Release Journal: Let Go of Worries and Make Space for Peace by Nicola Ries Taggart. This hardcover, 144-page journal features a daily writing ritual designed to help you release worries and anxiety. With prompts for processing anxiety and mindfulness tools.

The "write and release" concept is powerful as it puts worries on paper, helps externalize them, making them feel more manageable. The journal provides structure for this practice while incorporating mindfulness techniques that help create mental and emotional space for peace.

Why you'll love it: This journal provides a healthy outlet for all your worries while teaching techniques for letting them go. The daily ritual creates a consistent practice for managing anxiety.

Perfect gift for: Anyone experiencing anxiety, newly diagnosed patients, people struggling with worry, or anyone who needs tools for managing stress. Ideal for diagnosis support, treatment care packages, anxiety management, or "take care of your mental health" gifts.

Perfect for: Anxiety management, worry release, mindfulness, mental health
Occasions: Diagnosis support, treatment gifts, anxiety management, self-care
Details: Hardcover, 144 pages, 7.22" x 5.25" x 0.69", by Nicola Ries Taggart
Impact: $1.00 supports breast cancer patients through The Remissionaries

• Hardcover
• 144 pages
• Written by: Nicola Ries Taggart
• Measures approximately: ‎ 7.22" l x 5.25" w x 0.69" h
• By Chronicle Books

Please allow 3-8 business days for your item to arrive. Item typically ships out within 24-48 hours of the order being placed.